Optimal HRV 4.1.26

Optimal HRV 4.1.26

Optimal, LLC – Freeware – iOS
17
最新版本
4.1.26
安全安裝
VERY GOOD User Rating

Discover Optimal HRV: The Ultimate HRV Tracking & Biofeedback App, a cutting-edge tool dedicated to helping you monitor, analyze, and enhance your Heart Rate Variability (HRV). This app offers personalized training, biofeedback, and stress-reducing activities tailored to suit your individual needs.

Exploring the Benefits of HRV Training:

  1. Scientifically proven to improve overall health, reduce stress, and enhance mental clarity.
  2. Track HRV trends, gaining insights into your body's stress responses.
  3. Understand the relationship between stress and well-being.
  4. Boost HRV scores through guided meditation exercises and breathing techniques.

Key Features & User-Friendly Design:

  1. Real-time HRV monitoring and biofeedback to optimize training sessions.
  2. Personalized training plans tailored to your nervous system.
  3. Comprehensive data visualization and analysis tools to monitor progress.
  4. In-app reminders and notifications to stay on top of your training regimen.

Utilize the Optimal HRV app with an HRV reader. For a list of affordable and accurate options, visit optimalhrv.com. Please note that Apple Watch is not compatible. Read the Terms of Use here.

概述

Optimal HRV 是在由Optimal, LLC開發類別 Home & Hobby Freeware 軟體。

最新版本是 Optimal HRV 的 4.1.26 2024/04/30 上釋放。 它最初被添加到我們的資料庫 2024/04/30 上。

Optimal HRV 在下列作業系統上運行: iOS。

使用者 Optimal HRV 4 個 5 星的評分,給了它。

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