Dernière version
4.1.26 Coffre-fort à installer
4.1.26 Coffre-fort à installer
Discover Optimal HRV: The Ultimate HRV Tracking & Biofeedback App, a cutting-edge tool dedicated to helping you monitor, analyze, and enhance your Heart Rate Variability (HRV). This app offers personalized training, biofeedback, and stress-reducing activities tailored to suit your individual needs.
Exploring the Benefits of HRV Training:
- Scientifically proven to improve overall health, reduce stress, and enhance mental clarity.
- Track HRV trends, gaining insights into your body's stress responses.
- Understand the relationship between stress and well-being.
- Boost HRV scores through guided meditation exercises and breathing techniques.
Key Features & User-Friendly Design:
- Real-time HRV monitoring and biofeedback to optimize training sessions.
- Personalized training plans tailored to your nervous system.
- Comprehensive data visualization and analysis tools to monitor progress.
- In-app reminders and notifications to stay on top of your training regimen.
Utilize the Optimal HRV app with an HRV reader. For a list of affordable and accurate options, visit optimalhrv.com. Please note that Apple Watch is not compatible. Read the Terms of Use here.
Vue d'ensemble
Optimal HRV est un logiciel de Freeware dans la catégorie Home & Hobby développé par Optimal, LLC.
La dernière version de Optimal HRV est 4.1.26, publié sur 30/04/2024. Au départ, il a été ajouté à notre base de données sur 30/04/2024.
Optimal HRV s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Optimal HRV a donné une cote de 4 étoiles sur 5.
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